In this moment, right now, this one, let it f*cking go…

Let it all go.

All the fear, the worries, resentments, anger, anxieties – each and ever troublesome worry.

Let go of it. It has no use. None. Not one.

All that rubbish? It does us more harm than it will do anyone else.

Be gone, all of it.

Hold it tight, hold it all, then release.

Breath. And breath again. Deeper.

Has it gone?


Repeat. And repeat again.

Has it gone?


Breath freely. Calmly. Just breath. And breath again.

4 thoughts on “Freedom.

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